Present and Future

Maybe the trick is to live in the present. You obviously have to think about tomorrow (by that I mean 24 hours away), since you might have a work deadline. And you probably have to think about next month (again work related things, or events and family gatherings you have planned), but what about beyond that? It can be very draining for one to worry about a year or two or five years down the road. Unfortunately this isn't something that one can just turn off.