It's 2010

I was thinking of starting a blog, and then when I signed in to comment on somebody else's blog, I remembered that I already have one! Anyhow, I'm now drug free. No anti-anxiety meds, no depression meds, etc... It was so tough getting off them, and the last week was really tough, but I did it. Overall it was months of weaning down. Then when they were out of my system I felt ok. Then I decided to give up coffee. I knew this contributed to anxiety, and I wanted to see if I could do it. I lowered my intake day by day, didn't have too many headaches, and almost felt elated! However, I'm off the prescription drugs and the caffeine, but it's back. The bad feelings, the feelings helplessness, the fright, the crying, etc... I don't particularly like to sleep, I can't seem to find a food that I really want to eat, or something that I want to do. I haven't been running, which is probably adding to things. More soon (hopefully)....